This is a Level One class perfect for the absolute beginner, novice beginner and those intermediate to advanced level dancers seeking structured core training. As they say in ballet – “back to the bar” – this class moves you through a body awareness warm-up, isolation exercises, various shimmies and traveling moves that are all essential to Middle Eastern Dance.
Tuesdays @ 7:00pm
Cost: $10 per class in advance or $12 at the door
or use your AFBD all access pass